Get Jacked Playlist

I took Saturday and Sunday off from training. So I ran a 10 miler early this am to get my cardio in before it got too hot. Then after lunch I headed to the gym to hit the weights HARD.

Today was Delts, Triceps, and calves.

When I go heavy I need to listen to music the gets me JACKED!

I'm a kid of the 80s/ 90s so I love me some angry Hip-Hop and Cock rock for lifting.

Here's my play list from today's session. You'll have to forgive me for a few of these. I lived in Florida for 2 years.

Mudvayne - "Dig"
http://www.youtube.com/watch?v=YIqbdnaPcT8

KRS-1 - "Step into a World"
http://www.youtube.com/watch?v=dcUIyscx8r0

Corrosion of Conformity - "Clean my Wounds"
http://www.youtube.com/watch?v=yvsQsao1F88

 Cypress Hill -"How I could Just Kill a Man"
http://www.youtube.com/watch?v=d12EI3xNiqE

Drowning Pool - "Bodies"
http://www.youtube.com/watch?v=Dys-T6VA9Tw&feature=fvst

Nirvana - "Love Buzz"
http://www.youtube.com/watch?v=ZLthJDXbq6Y

Nas - "Hip-Hop is Dead"
http://www.youtube.com/watch?v=kAKxjTRV6ms

Rage Against the Machine - "Sleep Now in the Fire"
http://www.youtube.com/watch?v=w211KOQ5BMI

Wolf Mother - "New Moon Rising"
http://www.youtube.com/watch?v=-O63P9Ecujc

K-OS - "Valhalla"
http://www.youtube.com/watch?v=OesfcDsE69Q

Limp Biscuit - "Give Me Something to Break"
http://www.youtube.com/watch?v=ZpUYjpKg9KY

Onyx - "Slam"
http://www.youtube.com/watch?v=7ADgCeYJMN4

Find whatever music gets your blood moving, crank it, and lift HARD!