Music is a big part of my life and fitness is my career. Naturally the two are connected. I rarely take requests for music in my classes because I need music that I enjoy to keep me motivated so that I can motive. I like it fast and I like it loud!
Someone asked me the other day if I would throw some Katie Perry in the mix.
A good playlist can mean the difference between a good workout and a great workout.
Here the playlist I've been using at HIIT class for the past few weeks.
Here I Come: https://www.youtube.com/watch?v=hKRTtplc_98
Spiral Staircase: https://www.youtube.com/watch?v=1VtRM9HgTjI
Sleep Now in the Fire: https://www.youtube.com/watch?v=w211KOQ5BMI
Decent Days and Nights: https://www.youtube.com/watch?v=bfJMqUN0FCE
Apple Tree: https://www.youtube.com/watch?v=d9u_zhBL5x4
Dead Wrong: https://www.youtube.com/watch?v=hoYi9ympj_I
Stand and Deliver: https://www.youtube.com/watch?v=hzT4m6fJ7jo
If your Going Through Hell: https://www.youtube.com/watch?v=b_ulRwXIzbo
Neon Jesus: https://www.youtube.com/watch?v=rfsKEdsmU7Y
Someone asked me the other day if I would throw some Katie Perry in the mix.
I looked at her like:
Then she was all "What?? That's good music!" and I was all:
Then she was all "Well it's good to workout to..." and I was like:
A good playlist can mean the difference between a good workout and a great workout.
Here the playlist I've been using at HIIT class for the past few weeks.
Here I Come: https://www.youtube.com/watch?v=hKRTtplc_98
Spiral Staircase: https://www.youtube.com/watch?v=1VtRM9HgTjI
Sleep Now in the Fire: https://www.youtube.com/watch?v=w211KOQ5BMI
Decent Days and Nights: https://www.youtube.com/watch?v=bfJMqUN0FCE
Apple Tree: https://www.youtube.com/watch?v=d9u_zhBL5x4
Dead Wrong: https://www.youtube.com/watch?v=hoYi9ympj_I
Stand and Deliver: https://www.youtube.com/watch?v=hzT4m6fJ7jo
If your Going Through Hell: https://www.youtube.com/watch?v=b_ulRwXIzbo
Neon Jesus: https://www.youtube.com/watch?v=rfsKEdsmU7Y
Happy Training!!